Helping us stay connected, calm, and centred during a time of great uncertainty, weekly drop-in meditation sessions are available. These are intended to support each other through the journey of mindfulness, healing, and self-realisation, whatever your reason for attending.
Various styles are practiced from silent meditations, to guided meditations with varying intentions, carefully centred around the attendees needs and requests.
Keep checking the schedule as it changes every month. Send us an email if you have any questions about the sessions or how to join.
A warm environment of healers, seekers and mindfulness enthusiasts coming together as a community to support each other along the journey or self-love, self-acceptance, and self-awareness. All levels welcomed.
These sessions are currently free of charge and only require the willingness to stop, sit down, and be ready to go inward.
Email info@simonedupreez.com or reach out on social media for information about scheduling and how to sign up.
*Online wellness retreats coming soon. Check this page regularly for updates or sign up for our newsletter.